Thursday, August 11, 2016

more positives

This is the ninth day I have not needed a water pill (torsemide = lasix). The trace edema appears to be a thing of the past. Yea! Witness the fact that my weight variation is in tenths of a pound overnight most times, well within the margin of error as the political clowns say.  Currently I am at 212.9 (this morning) and would probably like to be several--but not too many pounds--lighter. Some of the weight charts show 6'4" at 204 lbs.

I can feel the strengthening of my workouts proceeding apace. I am adding weight and reps and time on the cycle virtually every workout. No hurry. So far I have not paid much in the way of discomfort the day after a workout, suggesting I am not overly stressing my bod.

Slept almost 9 hours last night with only one, brief, interruption. Go BI-PAP!

No comments:

Post a Comment